LCHF - My Copenhagen Kitchen

LCHF - My Copenhagen Kitchen
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    • LCHF & ketosis
    • LCHF – what to expect for the first couple of days
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  • Weight loss
    • How to lose weight on LCHF
    • 10 reasons you’re not losing weight on LCHF
    • LCHF & ketosis
  • Sugar free
    • Sugarfree guide
    • 100% sugar free – my story
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Mushroom & walnut stuffed zucchini boats (LCHF vegetarian)

November 28, 2016 by Jane Faerber Leave a Comment

Mushroom & walnut stuffed zucchini boats (LCHF vegetarian)

Can you eat LCHF as a vegetarian? My answer is yes. It is possible to eat a LCHF diet without eating meat. However, being vegan and LCHF is an impossible match. LCHF emphasizes intake of animal products but whether you choose to eat meat or not is up to you. I eat meat. I like

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Filed Under: Dinner, Vegetarian

Tamari marinated beef skewers with Goma-dipping sauce

November 22, 2016 by Jane Faerber Leave a Comment

Tamari marinated beef skewers with Goma-dipping sauce

How would you feel about eating some tender and spicy beef skewers with a lovely creamy dipping sauce with a rich umami flavor? You’ll love it! I know you will. I know that I did. Do you know Goma dressing or Goma dipping sauce? It’s a Japanese sessame based creamy dipping sauce made with grinded

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Filed Under: Aftensmad, Dinner

Rainbow soup

October 3, 2016 by Jane Faerber Leave a Comment

Rainbow soup

Putting lots of veggies in a soup and still have your kids go “yummi” is quite a talent. My kids happily eat blended vegetable soups while soups with vegetable chunks are somewhat harder to sell. We named this one rainbow soup because it turned out so pretty. I’m not always that creative when it comes to

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Filed Under: Aftensmad, Dinner

Crunchy cabbage salad with creamy avocado topping

August 18, 2016 by Jane Faerber Leave a Comment

Crunchy cabbage salad with creamy avocado topping

What to serve with steak? How about a light and crunchy salad with a creamy avocado topping? It’s the perfect side dish for a nice and juicy steak when you prefer something light. Sometimes I find that the meat is so rich in itself that it goes better with a salad than with the traditional

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Filed Under: Dinner, Side dishes

Slow cooked ox cheeks in a creamy sauce

August 10, 2016 by Jane Faerber Leave a Comment

Slow cooked ox cheeks in a creamy sauce

While pork cheeks are a favorite around our house – especially with my daughter – none of us had tried ox cheeks before before my butcher recommended me to give them a try. If by now you feel a bit scared by the thought of eating cheeks, please continue reading. I really want you to

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Filed Under: Aftensmad, Dinner

LCHF-tapas or appetizers

August 2, 2016 by Jane Faerber Leave a Comment

LCHF-tapas or appetizers

I will remember this summer for many things but one thing in particular: This was the summer where I ate ridiculously delicious food – without spending many hours in the kitchen! It feels like we have been eating nothing but “tapas” as we call it, for easy dinners og lunches – or appetizers as we

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Filed Under: Aftensmad, Dinner

Fish cakes with remoulade

May 11, 2016 by Jane Faerber Leave a Comment

Fish cakes with remoulade

One of my favorite family friendly dishes is my homemade fish cakes served with remoulade dipping sauce which is a mayo based dip with mustard, curry and cornichons. Eaten together this is a match made in heaven. I’m still suffering from crazy busy times here. I just spent five days in Paris which was fantastic

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Filed Under: Dinner, Lunch

Leg of lamb – classic recipe with garlic and rosemary

March 22, 2016 by Jane Faerber Leave a Comment

Leg of lamb – classic recipe with garlic and rosemary

Leg of lamb is a traditional dish to serve for Easter. And it’s delicious! This recipe is quite classic with lots of garlic and rosemary but even ginger actually adds a lovely flavor to the lamb. So try rubbing the leg og lamb with fresh grated ginger for a nice twist. I see many people who get

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Filed Under: Dinner, Easter

Pork tenderloin in a creamy sauce with bacon and fried onions

February 26, 2016 by Jane Faerber Leave a Comment

Pork tenderloin in a creamy sauce with bacon and fried onions

This dish is another classic from the Danish traditional cuisine. We have a term called “grandma-food” and this is it!. Eat the dishes your grandmother served you. And seriously, they’re all so tasty! Traditional Danish dishes are very easy to low carbify! Butter and heavy cream are often already in the dish so what we do

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Filed Under: Aftensmad, Dinner

Low Carb Lasagna loaded with vegetables

February 15, 2016 by Jane Faerber Leave a Comment

Low Carb Lasagna loaded with vegetables

To hide lots of vegetables in your ground beef sauce is like the oldest trick in the book. It is, however, still a brilliant way to add more vegetables to a meal without anyone really noticing it. Almost every week in my house, we eat a dish that call meat sauce loaded with veggies. And

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Filed Under: Aftensmad, Dinner

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Jane Faerber
Jeg hedder Jane, og det er mig, der blogger her på Madbanditten. Udover at blogge skriver jeg bøger og holder foredrag. Alt sammen om mad og sundhed og livet ind imellem.

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