So many amazing things are happening on my side of the screen these days but unfortunately that also takes time away from blogging. Today, I want to show you my new book and also to share inspiration for 3 delicious low carb lunches with lots of vegetables. Earlier this week I had a girl from my
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LCHF-sushi: Salmon rolls with avocado and horseradish cream
Waffle hotdog and a large greenie ★
Cheese waffles with spinach, salmon and avocadoWalnut bread rolls
Something crazy happened! My kids started liking the bread I bake. Even though it’s gluten-free, flour-free and what-else-have-you-free. They really liked the spinach bread rolls I made and also the toast bread that we use for sandwiches all the time. I don’t know if they have finally grown accustomed to “my kind of bread” or if
Fried fennel with roasted sesame seeds
Last week I had dinner at my sister’s place and she served fried fennel for me. We eat tons of fennel at our house. The twins love it (the call it liquorice vegetable because of its anis flavor) but we mainly eat it raw. It’s crunchy and slightly sweet and adds this delicious anis flavor
Sugar free for 6 months – update
It has now been more than 6 months since I decided to give up sugar completely. It’s not something I have written lots about on the blog. For several reasons. First of all it has felt like a private thing. Giving up sugar is an inner journey more than anything and I haven’t felt the need
Spinach pancake with cottage cheese and raspberries
What a delicious way of eating a high protein breakfast! This breakfast stimulates all senses. It’s pretty, it’s tasty, it has a subtle sweetness and a nice creamy texture. And the high protein content will make sure you feel full and energized for hours. I never used to like cottage cheese, actually. Those lumps really
Guide to healthy and tasty restaurants in Madrid
We managed to find lots of really good restaurants when we went to Madrid and today, I’ll share these insider tips with you. There are several healthy options and it’s possible to eat both organic, paleo, low carb, raw food and vegan food. So whatever health system you adhere to, there are tips you can
Coconut-cacao-dream
This delicious recipe I have for you today is not only completely sugar-free but also sweetener-free and dairy-free. And made with only two ingredients. Do you remember the whipped coconut cream? This is basically just whipped coconut cream with added raw cacao powder. And it’s yummy! It’s also very rich so you don’t want to
Sugar detox – here’s what to eat!
Yesterday, I shared my 4 best tips to become sugar-free fast. Today, I’ve made a meal plan for sugar detox. An eating plan that effectively eliminates sugar cravings making you sugar-free while enjoying delicious food. As we spoke about yesterday, eating enough food is crucial to your success. So is limiting carbs is my experience but
Sugar free with 4 easy steps (+ free guide to sugar-freedom)
Are you struggling with sugar cravings after Easter then keep reading this post. Easter is the most sugar packed holiday after Christmas. Supermarkets are packed with colorful Easter eggs and all the other good stuff that we are told that we should “allow ourselves to eat” since it’s Easter. Easter only comes once a year,
Birthday and a few words about age
Today is my birthday. I’m turning 39. Let’s just leave that there for a second… Actually, I don’t feel bad about my age. I have no problem with me getting older. Instead I find that age brings a sense of calm that I didn’t have when I was younger. I look a “young people” today
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